With a disease of the digestive organs, a diet is first prescribed. It is a very effective treatment. And they cannot be overlooked. At the same time, it is worth knowing that a new diet is your new way of life, which you should always adhere to. After all, returning to the usual diet will again lead to problems with digestion. But as a punishment, a new diet should not be taken. You can always find foods that will satisfy your taste needs and be stomach safe.
stomach ulcer
A stomach ulcer is a serious illness. With such a disease, internal bleeding can open, and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the Helicobacter pylori microorganism underlies this disorder. The provocative factors can be poor quality food, namely heavy, spicy, too fatty foods, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.
Symptoms of a stomach ulcer:
- Pain in the stomach, discomfort. Especially after a meal.
- Heartburn, belching.
- Heaviness, nausea.
If the disease is confirmed, the doctor prescribes medications, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is virtually impossible to manage.
If the patient has an ulcer in the acute stage or has other associated health problems, the doctor adapts the treatment.
What is prohibited to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your diet with an ulcer:
- spices and spices;
- alcohol;
- a soda;
- Fast food;
- strong tea and coffee;
- nuts;
- citrus.
What can you eat during a diet with a stomach ulcer
The foods that people with these diseases can eat are quite varied. Almost any vegetable can be eaten, except for those that cause gas formation. They are best baked or stewed. You can create many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook casserole. Lean meat and dietary fish are good for steaming, stewing or baking. You can diversify your menu with steam cutlets from low-fat minced meat.
Of drinks, compotes, jelly, decoctions of rose hips, weak tea, plain water are suitable.
You need to carefully monitor the temperature of drinks, you can not drink too cold and too hot drink.
To treat yourself to desserts, you can invent a variety of cottage cheese stews and add fruit to them. Sometimes you can afford a little marshmallow or marshmallow, or a few slices of good chocolate. But only not in the period of exacerbation. You must be careful in the use of cooking, freshness is by no means impossible, puff too. It is better to choose lean crackers or dry biscuits.
Diet during an exacerbation
In the event of complications or exacerbation of the peptic ulcer, the diet should be strictly observed. You need to eat often (6-7 times a day) in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. Food should be well chopped or mashed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.
If you follow all the rules of nutrition for such a disease, a significant improvement will occur within a week. After that, you need to contact your doctor and adjust the drug and develop the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of this disease, since the list of permitted foods here is longer.
Monday
- Breakfast: semolina porridge cooked in water or milk, biscuits, but not rich, you can take biscuit, light tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
- Snack: rosehip broth, cracker, only lean.
- Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal porridge in water or skimmed milk, you can add a little butter. Banana, herbal tea.
- Snack: baked apple, you can add a little honey.
- Lunch: pumpkin soup-mash, boiled buckwheat with minced chicken meatballs cooked in the pan, berry jelly.
- Snack: white cheese cooked with sugar and sliced bananas, rosehip broth.
- Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with baked cod with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: homemade noodle soup cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: crackers and rosehip broth.
- Dinner: chicken breast baked in foil, baked carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cottage cheese casserole, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: soup of mashed vegetables, baked potatoes with boiled lean beef.
- Snack: Light tea marshmallows.
- Dinner: squash stew with chicken cutlets, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallow, rosehip broth.
- Snack: banana cottage cheese.
- Lunch: Pumpkin puree soup, homemade chicken sausage pasta, weak tea.
- Snack: sweet apple, cracker.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: apple semolina porridge with butter, dry biscuits, rosehip broth.
- Snack: cottage cheese casserole.
- Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
- Snack: apple charlotte, light tea.
- Dinner: boiled rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: pumpkin rice porridge, cracker, compote.
- Snack: baked apple.
- Lunch: mashed pumpkin soup, beef stew with vegetables, apple compote.
- Snack: banana cottage cheese.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
How to prevent stomach ulcers from getting worse
Of course, it is impossible to foresee everything, it is very difficult to get rid of factors like stress. But you can still watch your diet and protect your stomach from injury from harsh foods. And it is worth remembering that such a diet should always be followed, even if you have long forgotten about the symptoms of pain.
In spring and autumn, it is worth taking special vitamins and drugs that control hydrochloric acid, this is necessary to prevent relapses.
You need to change your lifestyle, forget about bad habits and eat right, then the risk of exacerbation will be minimized.