A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal, abdominal surgery is required. After a cholecystectomy (this is the name of this surgical manipulation), a person no longer has the ability to accumulate bile, and there should be a lot of it in the bile ducts, otherwise it will stagnate.
A diet after gallbladder surgery will help the patient stay healthy. It helps to avoid complications and bring a person back to a full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu consists only of diet products. Non-compliance with the rules of nutrition can cost a person a life. Please observe the following guidelines:
- Reduce your salt intake.
- Limit your fat intake (lard, brisket, roast lamb). Such foods are difficult to process in the stomach and put a lot of stress on the liver.
- Drink lots of water and fruit juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beet and diluted factory juices are contraindicated.
- Drink mineral water only with the permission of the doctor. Six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or herbal teas.
- Take polyunsaturated fatty acids (omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery should be completely ruled out forever.
- Minimize your intake of foods high in cholesterol. The absence of a gallbladder does not exclude the appearance of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the reformation of gallstones after surgery, boil, cook, steam.
- Eat small. Divide the food intake into 5-8 times a day. Drink plenty of water with meals and eat small meals. With frequent secretion of bile, stagnation is least likely.
- Well-nourished people whose weight does not correspond to the norm are recommended to eat foods with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, without allowing any derogation. All dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has had a gallbladder removed should not eat fried foods that contain substances that irritate the lining of the gastrointestinal tract.
Diet at the start
The first hours and weeks after gallbladder surgery are crucial. The regularity of nutrition by the patient should be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1 to 2 hours after the operation. It is forbidden to eat or drink. Dry mouth is considered a normal symptom, in order to extinguish it, the patient wipes his lips and mouth with a cotton swab soaked in chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24 to 36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. The maximum amount of fluid drunk is 1-1. 5 liters.
- After 48 hours. A patient whose gallbladder has been removed is given hot unsweetened tea, jelly and fat-free kefir every 3-4 hours.
- The third day after gallbladder cholecystectomy. The diet menu softens a little, not only a drink is added to the diet, but also food: mashed potatoes, soups on a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of a patient whose gallbladder was removed, stale white bread (from yesterday) or crackers are added.
- 6 days after the operation. In the diet of the patient enter porridge on the water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after the operation. A person whose gallbladder has been removed is prescribed a special sparing diet: a 5-8 times diet, cooking food for a couple, chopping with a blender, eating hot. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is assigned a special nutrition system. Diet chart number 5 is considered one of the best among many well-known diets. Its main tasks include:
- the strictest abstinence from the use of prohibited and high-calorie foods;
- stabilization of the liver;
- improvement in bile secretion after gallbladder surgery;
- increase the bactericidal properties of bile;
- activation of intestinal motility.
Authorized and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereals. Oatmeal, buckwheat, semolina and rice porridge are especially useful after the operation. It is recommended to add not only meat to it, but also dried fruits.
- Me at. Steamed or boiled rabbit meat, turkey, veal, beef. From meat dishes after the operation, steamed cutlets, meatballs, meatballs are allowed.
- A fish. No more than three times a week it is allowed to eat boiled or steamed fish of low-fat varieties: pike-perch, tuna, hake, pollock.
- Soups. After gallbladder surgery, dairy products with pasta, fruit, beets, cabbage soup, vegetarian with the addition of cereals, cream soup from grated vegetables are useful.
- Seafood. In a minimum quantity and occasionally it is allowed to eat mussels, shrimps, oysters.
- Bread. Yesterday's baker's rye, first and second year wheat, with bran.
- Baked goods. After surgery on the gallbladder, it is not forbidden to eat cookies, biscuits, lean dough products with fruit filling.
- Vegetables. Authorized in stew, boiled or raw: cauliflower, potatoes, beets, Peking cabbage, zucchini, peppers.
- Dairy products. Sour cream (one spoonful per day), yogurt, curd, cottage cheese and fat-free cheese.
- Berries and fruits. All are allowed (except sour) - raw, cooked, dried, boiled; kissels, compotes, soufflé.
- Eggs. It is possible to use omelettes without yolks.
- Candy. Marshmallow, marmalade, marshmallow.
- Beverages. Fresh juice fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 involves a taboo on:
- Baked goods. Fresh bread, fried pies, muffins, cabbage.
- Soups. Okroshka, strong meat, mushrooms, fish broths are prohibited.
- A fish. You can not use canned, salted, smoked and fatty varieties.
- Me at. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Dairy products. Cream, fermented cooked milk, fatty cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- Eggs. Fried, hard, with yolk.
- Vegetables. Radish, spinach, garlic, radish, green onions, mushrooms, pickles.
- Fruit. Sour berries, citrus.
- Candy. Ice creams, fat creams, chocolate.
- Beverages. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After an operation in which the gallbladder is removed, in order to regain good health, a person must carefully select dishes and foods for the diet. It will be easier for you to stick to the required diet if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice pudding porridge, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, some boiled meat, carrot compote, prune compote.
- Afternoon snack: biscuits, a glass of tea.
- Dinner: light cheese, buttered pasta, mineral water without gas.
- In the evening: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: cookies biscuits, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- In the evening: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken meat and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of stewed dried apricots.
- In the evening: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: mashed carrots.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- In the evening: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, boiled meat noodles, berry jelly.
- Afternoon snack: cookies biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- In the evening: kefir (1 glass)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a glass of tea.
- Lunch: mashed carrots.
- Lunch: pasta and milk soup, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- In the evening: kefir (1 glass)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Lunch: mashed carrots.
- Lunch: meatless cabbage soup, vermicelli, steamed dumplings, compote.
- Afternoon snack: cookies, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelette, mineral water without gas.
- In the evening: kefir (1 glass)